MOOD CYCLE SURVIVAL GUIDE
4 steps for bipolar moms tosuccessfully navigate mood-swings.
When you are affected by bipolar disorder it is not a matter of if, but when, a challenge to your mental health stability will occur. If you are unprepared for it you can end up in a serious emergency situation that can cause you and those you love to suffer unnecessarily. That is why it is so critical to develop a Mood Cycle Survival Guide, so that you are prepared to manage your mental health challenges, rather than becoming a victim to them.