Mood Cycle Survival Guide
Free Course 4 steps to successfully navigate bipolar mood-swings
The Program: When you are affected by bipolar disorder it is not a matter of if, but when, you'll have a mood-swing that challenges your mental health stability.
If you are unprepared for it you can end up in a serious emergency situation that can cause you and those you love to suffer unnecessarily. That is why it is so critical to develop a Mood Cycle Survival Plan, so that you are prepared to manage your mental health challenges, rather than becoming a victim to them.
This Guide breaks down the 4 key ways you can prepare before a crisis hits. So that when it does, you can relax and focus on getting well, while your loved ones are safe and your life doesn’t collapse around you.