Bipolar Symptoms Are NOT a Disease, They ARE Information

When someone is diagnosed with bipolar disorder, they are led to believe that they suffer from a clearly defined medical condition or disease similar to diabetes. However, bipolar symptoms are not a disease, they are information

The Problem with the Disease Model of Treatment

Over the past fifty plus years the psychiatric industry has been operating under the assumption that bipolar symptoms are evidence of a medical condition. The problem is that they have never identified any underlying medical condition, despite diligently searching for one for over five decades.

The chemical imbalance theory continues to be used to explain the need for medications, but there are three problems with this theory:

  1. It has been repeatedly debunked. “…mental disorders have. . .been touted to the public as diseases caused by chemical imbalances but there was never any evidence to support those claims.”
  2. This false claim is used to justify the use of psychiatric drugs in treatment and those drugs themselves cause a chemical imbalance in the brain.
  3. It prevents any curiosity into the actual underlying source of symptoms. 

The Medication Trap

Psychiatrists use the DSM criteria to assess symptoms and assign a diagnosis based on symptom clusters and then prescribe drugs. This is a bit like playing Russian Roulette because everyone reacts differently to the medications and often the drugs can make things worse. For example “…60 percent of those with a bipolar diagnosis said they had initially fallen ill with major depression and had turned bipolar after exposure to an antidepressant.” 

The psychotropic drugs cause a chemical imbalance in the brain—they abnormalize brain function instead of normalizing it. Therefore, for some people with depressive symptoms, when their brains attempt to adapt to the introduction of the “antidepressant” it causes symptoms of mania. It is not revealing that a person actually has bipolar, it is causing it.

In addition to the potential for side-effects that are identified as another psychiatric diagnosis (i.e. depression turning into bipolar), when someone discontinues the use of the medication it causes withdrawal symptoms and often those symptoms are attributed to the bipolar disorder instead of the drug withdrawal.

Because there is an assumption of an underlying medical condition and zero curiosity about what else might be causing the symptoms the underlying issues that led to the diagnosis persist and are never addressed. This leads to a dependence on drugs and doctors for life!

Doctors tell you that bipolar disorder is a chronic, incurable mental illness that you will need medication to manage for the rest of your life. This becomes a self-fulfilling prophecy! The reality is that the disease model of treatment is creating a chronic, incurable, medication dependent condition. The treatment is preventing the cure.

Bipolar symptoms are not a disease, they are information. If you can learn to interpret that information and treat the source(s) of your symptoms you can heal. A bipolar diagnosis does not need to be a life-sentence!

To learn more about how some of the causes of bipolar symptoms see The Mindset Shift to Heal Bipolar Part Two: What is Bipolar, Anyway? 

Psychology Today Article Review “A Psychiatric Diagnosis is Not a Disease”

This week I read a fantastic article in Psychology Today that highlights one of the primary issues with bipolar diagnosis and treatment. The article titled “A Psychiatric Diagnosis is Not a Disease” by Jonathan Shedler, Ph.D., points out that the diagnoses listed in the DSM (Diagnostic and Statistical Manual of Mental Disorders) identify descriptions of symptoms, not causes.
In the article Dr. Shedler states,

“Confusion arises because medical diagnoses often point to etiology—underlying biological causes. This is why “chest pain” is not a disease, it is a symptom. Atherosclerosis, myocarditis, and pneumonia are diseases. They are underlying biological conditions that can cause chest pain.

Psychiatric diagnoses are categorically different because they are merely descriptive, not explanatory. It’s not that we don’t know their causes yet. It’s that DSM diagnoses cannot speak to causes, now or ever. The DSM was not designed to speak to causes, only describe effects.”

The problem with the DSM diagnosis of bipolar disorder is that it promotes the misconception that an underlying cause has been identified when in fact the diagnosis is simply describing a symptom cluster.

Dr. Shedler further clarifies:

“The ever-expanding list of entries in the DSM sound a lot like medical diseases, especially with the ominously-appended term disorder, but they are not. If we speak of generalized anxiety disorder or major depressive disorder as if they were equivalent to pneumonia or diabetes, we are committing a logical fallacy called a category error. A category error means ascribing a property to something that cannot possess it—like emotions to a rock.”

A bipolar diagnosis does not need to be a life-sentence. If you become curious about what is causing your bipolar symptoms and then treat the source of the symptoms, you can heal.

To learn more about healing your bipolar symptoms, check out The Mindset Shift to Heal Bipolar Part Three: The Steps to Heal Your Disorder.

Healing Bipolar Part Two: Therapy and Trauma Healing, What I Wish I’d Known

During the first decade after my bipolar diagnosis, I was encouraged to go to therapy by my psychiatrists to learn coping mechanisms for managing my bipolar. I attempted therapy several times but found it frustratingly unhelpful. 

The coping “tips” that I was given were largely ineffective and did nothing to help me cope with the overwhelming symptoms I experienced: the mood swings, negative intrusive thoughts, compulsive spending, out of control rage and suicidal ideation. 

I was exhausted with trying to “cope” with my life; I needed help!

Once I switched from medication to micronutrients and my brain began to heal, I had my first positive experience with therapy that finally helped me see the potential in this powerful tool. Over the years as I studied and continued to utilize therapy for healing, I learned some valuable lessons that I wished someone would have shared with me in the beginning.

What Is the Point of Therapy?

The purpose of therapy in treating bipolar should not just be “coping” with your symptoms. The symptoms you are experiencing are the body and mind’s indication it is in distress. What is causing the distress?

While it can be helpful to develop skills for how to manage uncomfortable symptoms in the short term, the long-term objective should be getting to the bottom of what is causing the symptoms to occur in the first place! 

Some of the underlying causes of symptoms are:

  • unhealed trauma, 
  • unhealthy thought and behavior patterns,
  • unhealthy boundaries and relationship patterns, and 
  • unhealthy coping mechanisms. 

A competent therapist can help you identify these various issues and then devise a plan to process and resolve them.

Find a Competent Therapist You Feel Safe Working With

Therapy is a tool, and the therapist is a facilitator. You need to find a competent facilitator:

  • who you feel comfortable and safe working with, 
  • Who is proactive about helping you heal, not just cope, and
  • Who is trained in modalities that will best meet your needs.

Therapy “modalities” are approaches and techniques that are used by therapists to address different issues. Most therapy modalities require specialized training; therefore therapists tend to specialize in specific areas.

It will be helpful to learn more about various options before selecting a therapist. If you have a history of trauma, you might look for a trauma therapist that specializes in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Rapid Resolution Therapy (RRT), or Somatic therapy, for example. (This is by no means a comprehensive list but serves as an example of some common trauma modalities.)

Give Your Therapist Something to Work With

Often people don’t know what to talk about when they go to therapy. It can be awkward or uncomfortable opening up to a stranger about the most personal parts of yourself. The first step is of course making sure you feel safe with your chosen therapist, but then you need to be honest with them. They aren’t mind readers and if you hold back or hide things it can hinder your healing process.

Two of the best tools I have found helpful in identifying things to work on in therapy are:

  • Using a Mood Cycle Survival Guide to help you become more self-aware and proactive in identifying connections between symptoms and triggers, and
  • Journaling, both short and long form, to help you get your thoughts out on paper.

Be Proactive, Not Just Reactive

For years I viewed therapy as a sort of triage, something to help me when I was in crisis and then when the crisis was over, I stopped. The problem this creates is twofold:

  • The therapist got a skewed picture of who I was because they only ever saw me when I was dysregulated emotionally.
  • I was never getting to the bottom of what was causing the crisis to occur in the first place!

Finally, I realized my mistake and I decided to go to therapy until I had nothing left to talk about. Working proactively with a competent therapist to identify the sources of emotional pain and dysregulation empowers you to heal instead of just cope.

Focus on Healing, Not Blaming

When you are working to heal emotional trauma or unhealthy boundaries it is easy to get focused on the person or persons who have hurt you. The problem this creates is that you have no control over another person. Focusing on them can keep you in a victim mentality and prevent healing.

A great analogy came to mind one day that helped me understand a healthier, more empowering approach. If someone caused you to break your leg–whether intentionally or accidentally–you would initially tell the doctor what happened to aid in diagnostics. The focus would then be on the injury itself, not on the person who caused the injury. You might need to set some boundaries to protect yourself from future harm, but the focus would be on healing the wound.

In therapy you can choose to empower yourself by doing the work to heal and choosing not to be a victim.

You Get Out What You Put In

When you go to therapy you need to identify changes you can make in your life–your thoughts, behaviors, self-care, etc.–that are going to move you forward on the path to healing. This requires effort outside of your sessions with your therapist. 

I have found it extremely beneficial to use a therapy notebook to write down new habits, tools and resources that my therapist and I discuss and then follow through with those things between sessions—do my homework!

Therapy Takes Time

Be patient! Therapy is like peeling back layers of an onion. It takes time to establish a safe connection with your therapist, it takes time to identify the things you need to work on, and it takes time to learn the tools that will help you heal moving forward. 

Therapy is an important element in the integrated, research-based model for healing and recovery from bipolar disorder. It enables you to identify sources of symptoms in order to process and resolve them. Learning how to use therapy effectively and proactively will move you forward on your path to living a joyful, healthy, balanced, productive life.

Click here for part one in this series: Healing Bipolar Part One: From Medication to Micronutrients, What I Wish I’d Known

Why Do You “Push” Micronutrients?

I received an email from someone this weekend accusing me of being a “snake-oil salesman” and asking “Why do you ‘push’ micronutrients” when people really need help. I could feel her pain in the message and wanted to answer her and anyone else who might be wondering the same thing.

DISCLAIMER: I am not a medical professional, and I am not offering medical advice. I am sharing what I have learned about healing bipolar through my personal experience and research.

To understand why I do what I do you need to understand my story. I was diagnosed with bipolar in 1998 a month before graduating college. I had been struggling with increasingly severe mood swings for a couple years and when I finally went to the psychiatrist for help, I was so severely depressed that I couldn’t think of what to say. 

I was initially diagnosed with depression and anxiety disorders, but when the antidepressants triggered mania, my diagnosis was changed to bipolar 2. My doctor told me that I had a chemical imbalance that would require medication to treat for the rest of my life.

Trusting that the doctor knew best I proactively sought treatment with medications for the next decade, taking every psychotropic drug I was prescribed. Nothing really helped and I got progressively worse, especially after the birth of my first two children. 

This culminated in a breakdown in spring 2008 when I was hospitalized three times in two different states. I received twelve rounds of electroconvulsive therapy (shock treatments) during the first hospitalization, experienced my first psychotic episode (resulting in a change of diagnosis to bipolar 1) and made multiple attempts on my life.

I felt completely defeated and hopeless.

Then in 2010 my doctor and I found the first glimmer of hope for me—micronutrients from a non-profit company in Canada called Truehope that specializes in treating bipolar disorder. This proved to be a turning point for me in my struggle. 

The process of titrating off of my psychotropic drugs that I had been on for twelve years was horrible. With the help of Truehope’s customer support, however, I made it through the process. Several months in I woke up one day feeling like I was fully awake for the first time in over a decade.

Over the next decade I gradually discovered the tools and resources to help the rest of my brain and mind heal (although I didn’t realize I was healing at the time). When I began to recognize that I was no longer experiencing symptoms I was incredulous. I had been told it was impossible to heal bipolar. 

I began researching the tools that I used and discovered that there was solid science behind each one proving their efficacy as treatments for the various underlying causes of bipolar symptoms. 

Then I became angry—I felt lied to, robbed and betrayed. Why had I been told it was impossible to heal bipolar? Why had I been left to figure out the path to healing myself?

Finally, I realized that it did no good to nurture bitter, angry feelings in myself and my frustration turned to determination. I was determined to help anyone else who was suffering needlessly, like I had for years, and wanted to heal. I clearly identified the integrated, research-based treatment plan I had used to heal and began sharing it with others.

WARNING: If you decide to switch from medication to micronutrients DO NOT go off of medication “cold turkey”, or stopping all at once. Medication alters your brain chemistry and withdrawal symptoms can be dangerous, even life-threatening. DO work closely with someone specifically trained in cross-titration—either Truehope customer support or a trusted psychiatrist who has been specifically trained in cross-titration—to safely withdraw from the drugs and transition to the micronutrients that will help heal your brain.

Taking Your First Step Towards Healing

There is no “quick fix” or “magic bullet” treatment for healing bipolar. It takes time. While you are healing you will continue to experience symptoms at times. The Mood Cycle Survival Guide is a plan to help you manage your symptoms proactively while you go through the healing process. This plan helps lessen the impact of the symptoms on you and your loved ones and shortens the duration of the mood swings.

Micronutrients

Here we come to the reason I “push” micronutrients. Psychotropic drugs do not treat the underlying cause of bipolar symptoms, they treat the symptoms. They do this not by normalizing your brain function but by abnormalizing it. Medications cause a chemical imbalance in the brain. While medication may be helpful in the short term for extreme symptoms–when someone is a danger to themselves or others–long term they can prevent healing and even lead to early death.

Micronutrients, on the other hand, address one of the underlying causes of symptoms—micronutrient insufficiency. They help the brain get what it needs to function in a healthy, balanced way, which makes it possible to work through the other steps to healing the underlying causes of your bipolar symptoms. (For more on the steps to healing read: The Mindset Shift to Heal Bipolar Part Three: The Steps to Heal Your Disorder)

Why Do I Speak Specifically About EMPowerPlus? Am I Being Paid?

First, no, I have never and will never receive compensation in any form from Truehope for promoting EMPowerPlus. I share their treatment first, because it helped me heal. Second, they have been tested in 35 independent clinical trials and proven their efficacy (none of the researchers received any compensation from the company for their research). 

Finally, in the book The Better Brain they share that most micronutrient treatments have never been tested for brain health. While anecdotal testimonials are nice, they aren’t scientific proof.

I don’t want to inadvertently harm someone by encouraging them to just take any vitamin/mineral supplement on the market. I want to help people heal and so I promote a company that was started for the purpose of helping people with bipolar heal and has been independently verified through research to be effective.

(To learn more about how to be successful in switching from medications to micronutrients read: Healing Bipolar Part One: From Medication to Micronutrients, What I Wish I’d Known)

I understand not everyone is going to resonate with my message. I am here to help people who are struggling, like I was for so many years. People who don’t want to live the rest of their lives trying to learn to suffer well with their bipolar. 

I teach the treatment plan I wish I had been given when I was first diagnosed twenty-six years ago. An integrated, research-based method for healing and recovery. 

You Must Have Been Misdiagnosed

When I share that I have healed my bipolar disorder I frequently have people accuse me of never having bipolar in the first place. They say, “You must have been misdiagnosed.”

This brings up a couple of important questions: “What constitutes an accurate diagnosis?” and “What is bipolar disorder?”

What Constitutes an Accurate Diagnosis?

A medically reviewed article on Psycom.net describes bipolar based on the DSM-5:

 “Bipolar disorders are described by the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a group of brain disorders that cause extreme fluctuation in a person’s mood, energy, and ability to function.”

The article then goes on to define the three subcategories of bipolar:

  • Bipolar I disorder is a manic-depressive disorder that can exist both with and without psychotic episodes
  • Bipolar II disorder consists of depressive and manic episodes which alternate and are typically less severe and do not inhibit function
  • Cyclothymic disorder is a cyclic disorder that causes brief episodes of hypomania and depression

The problem with these categories is that there is no underlying cause identified, the categories are clusters of symptoms that can vary widely from person to person—if you meet the diagnostic criteria you are diagnosed with the “disorder”.

I was diagnosed with bipolar in 1998 and during my first twelve years of treatment saw more than seven separate psychiatrists due to moves and hospitalizations and each one independently confirmed my diagnosis. I met all of the diagnostic criteria initially for bipolar two and later for bipolar one after I experienced a psychotic episode during a hospitalization.

What is bipolar disorder?

When you received your bipolar diagnosis what explanation did your doctor give you? I was told that I had a chemical imbalance that required medication to correct. I was later told that bipolar was like having diabetes and medication was like insulin and finally I was told that bipolar is chronic and incurable.

Chemical Imbalance Theory

Did you know that the chemical imbalance theory was debunked in the late 1980s? It was a theory that was developed to try and explain the need for psychotropic medications in treating mental illnesses like bipolar disorder. 

The theory was repeatedly put to the test and consistently failed. Interestingly in the effort to try and prove the theory scientists actually discovered that although there was no preexisting chemical imbalance in the brain, the psychotropic drugs used to “treat” the disorders was causing a chemical imbalance to occur. 

Bipolar is Like Diabetes?

The first time I heard this claim it was made by my psychiatrist. I was struggling with my medication and had told my doctor how much I hated taking the drugs—the side-effects were intolerable and I was still experiencing symptoms.

My doctor had told me that having bipolar was like having diabetes and the medication was like insulin. He reassured me that although I was still struggling that eventually we would find the right combination of medications to give my brain what it was missing.

At the time this convinced me to keep taking the medications because I hoped that I could eventually find relief but looking back the comparison is ludicrous! Bipolar and diabetes are NOT THE SAME!

Diabetes is a clearly defined, measurable medical problem with a consistently effective treatment protocol. The insulin is replacing something the body is missing.

“Bipolar disorder”, on the other hand, has no single, clearly defined cause. It is diagnosed based solely on symptoms and then the drugs used to treat the symptoms are not something the body normally produces. In fact, as stated above, the chemicals introduced into the brain with psychiatric drugs abnormalize the function of the brain instead of normalizing it.

WARNING: If you decide to switch from medication to micronutrients DO NOT go off of medication “cold turkey”, or stopping all at once. Medication alters your brain chemistry and withdrawal symptoms can be dangerous, even life-threatening. DO work closely with someone specifically trained in cross-titration—either Truehope customer support or a trusted psychiatrist who has been specifically trained in cross-titration—to safely withdraw from the drugs and transition to the micronutrients that will help heal your brain.

Is Bipolar Disorder Really Incurable?

The reason people assume that I was misdiagnosed when I share that I have healed my bipolar disorder is that they believe it is impossible to heal. I often ask people why they believe that and no one can ever adequately answer the question. 

The reality is that the treatment approach of using psychotropic medications long-term to address the symptoms is itself preventing the cure. Bipolar is a group of symptoms that indicate the brain is in distress. There can be a number of different underlying causes.

Researchers have begun to uncover some of these underlying issues that lead to symptoms of mania and depression: 

The first twelve years after my diagnosis I diligently took every psychotropic drug I was prescribed and got progressively worse. Then I began to gradually uncover the causes of the symptoms and the tools and resources to treat those issues. As the underlying problems were treated the symptoms went away and I healed.

Bipolar disorder doesn’t need to become chronic and incurable; it can be healed using an integrated, research-based approach designed to address the underlying causes of the symptoms. 

To learn more, check out: The Mindset Shift to Heal Bipolar Part Three: The Steps to Heal Your Disorder

Healing Bipolar Part One: From Medication to Micronutrients, What I Wish I’d Known

When I was first diagnosed, I was told that bipolar disorder was chronic and incurable and required psychotropic medications to treat. 

After following that treatment plan for over a decade and getting progressively worse I finally discovered that there was another way to treat bipolar. Utilizing an integrated, research-based method that included micronutrients as part of the treatment plan I began to heal. There are a few lessons I learned along the way that I wish I’d understood beforehand.

DISCLAIMER: I am not a medical professional, and I am not offering medical advice. I am sharing what I have learned about healing bipolar through my personal experience and research.

The Difference Between Psychotropic Drugs and Micronutrients

Psychotropic drugs and micronutrients do not serve the same purpose in treating bipolar disorder. Medication is designed to address the symptoms, not the underlying causes. They also cause a chemical imbalance in the brain and often cause uncomfortable or even damaging side-effects. 

Micronutrients, on the other hand, are designed to treat one of the underlying causes of bipolar symptoms—micronutrient insufficiency. This occurs when the brain is not getting a sufficient level of micronutrients to function in a healthy, balanced way which leads to symptoms of mental illness. Micronutrients are not foreign substances to the body and brain and therefore do not produce the damaging side-effects that the drugs often cause. 

Not All Micronutrient Supplements Are Effective for Treating Bipolar

In the book The Better Brain Dr. Bonnie Kaplan and Dr. Julia Rucklidge shared that while the best source of essential nutrients is through a natural, whole food diet, there are some people who need higher levels of micronutrients than they can get through food alone.

When I first switched from medication to micronutrients, I used EMPowerPlus by Truehope. Over the following years I tried two alternate treatments and discovered quickly that although the ingredient lists looked similar, they did not provide the same benefits as EMPowerPlus.

I later learned that just because a bottle lists certain vitamins and minerals doesn’t mean that it is all being metabolized into your body. In The Better Brain Kaplan and Rucklidge state that “99 percent of [over the counter] supplements have never been tested at all for health benefits! Even fewer have been evaluated by independent scientists—people not biased by any affiliation with the manufacturer.”

Truehope developed EMPowerPlus in the 1990s as a treatment for bipolar disorder and has been refining and improving the formulation continuously over the past two decades. They have had thirty-five separate independent clinical trials done providing proof of their efficacy.

NOTE: I have never and will never receive any compensation for recommending EMPowerPlus. I recommend that treatment because it has been independently verified as effective and it helped me heal.

Work with an Expert!

When I first decided to switch from medication to micronutrients, I learned how important it was to work with an expert who understood how to help me safely through the cross-titration (cross-tapering) process. Cross-titration involves very slowly, carefully decreasing the dose of medications while increasing the dose of micronutrients. In my case I worked with Truehope’s customer support department very closely throughout the entire process.

There are three main challenges created by psychotropic drugs in cross-titration: withdrawals, overmedication and med-releases.

Withdrawals

Psychotropic drugs don’t fix a chemical imbalance in the brain, they create one. The problem this causes is that when you stop taking the drug you go through withdrawals which can range from uncomfortable to dangerous–even life-threatening–if not done properly. You should never attempt this process without guidance from someone who understands how to safely navigate drug titration and withdrawal.

Overmedication

As your brain begins to heal on the micronutrients it doesn’t need the medication anymore and you can become overmedicated. As in the case of withdrawals, it is necessary to work with an expert to recognize and safely address overmedication symptoms.

Med-release

One of the most frustrating discoveries I made was that psychotropic medication builds up in your soft tissues and can stay there for years. Extreme stress can cause what’s known as a med-release and push that medication back out into your system. When you don’t need it, that leftover drug can cause uncomfortable symptoms—for me it caused depression.

Thankfully each time I was able to work with Truehope customer support to treat the problem and get it out of my body safely and quickly. 

WARNING: Popular over the counter detox cleanses can be extremely harmful for those who have been on psychotropic medications—especially for those on them for years. Cleanses can trigger med-release and severe symptoms.

Be Consistent and Patient

To be successful with healing your brain using micronutrients you need to be consistent with taking your supplements, tracking your symptoms and communicating regularly with your expert. 

You also need to be patient and persistent because healing takes time. In The Better Brain Kaplan and Rucklidge recommend that if you aren’t taking medications, it can take about three months for you to feel the effect of the micronutrients on your brain. If you are taking medication, it can take six months to a year due to the cross-titration process. It can be challenging but the result is worth it! 

One of the best resources for me during this process was developing a Mood Cycle Survival Guide to help me proactively manage my symptoms when they occurred and to become more self-aware. 

There’s No “Magic Bullet”

As I mentioned earlier, micronutrients treat only one of the underlying causes of bipolar symptoms. An unfortunate misconception created by the “bipolar disorder” diagnosis is that everyone is suffering from the same illness. The reality is the underlying causes vary from person to person. The good news is that it is possible to use an integrated, research-based approach that will help you identify and treat the underlying sources of your bipolar symptoms so you can heal!

To learn more, see The Mindset Shift to Heal Bipolar Part Three: The Steps to Heal Your Disorder.

For part two in this series go to: Healing Bipolar Part Two: Therapy and Trauma Healing, What I Wish I’d Known

Am I a Liar?

This morning my social media feed was filled with bipolar content creators saying things like:

“If someone tells you they healed their bipolar they are a liar,”

or

“You can’t cure bipolar disorder and anyone who says you can is dangerous.”

I was so sad when I saw these videos because I remember believing this once, too! But it isn’t true! 

I was diagnosed and treated for bipolar for over a decade with traditional treatment (psychiatric drugs) and I got progressively worse until I was hospitalized multiple times and made several attempts on my life. I became convinced that the best I could expect out of life was learning how to suffer well with my bipolar.

Mercifully I discovered a research-based, integrated treatment plan that helped me heal and I don’t experience any symptoms anymore—ever.

So why do people believe bipolar is chronic and incurable so strongly that they call me a liar for saying you can heal? What provides their “evidence”?

What is the evidence?

A Paradox

We have been told a story about bipolar disorder for decades that has convinced most people that you have a chemical imbalance in your brain. You’re told that similar to diabetics who need insulin, you need psychotropic drugs to treat your “chemical imbalance.”

That is simply NOT TRUE. The “chemical imbalance” theory of bipolar was disproved decades ago. Even worse, it was discovered that the drugs used to “treat” bipolar create a chemical imbalance in the brain!

If you try to discontinue drug use, you experience terrible withdrawal symptoms and frequently the bipolar symptoms become dramatically worse! The withdrawals and worsening symptoms are then blamed on your “disorder” and you are convinced that you really do need medication to survive.

Bipolar symptoms are not a chemical imbalance, and they aren’t even a “disorder”. They are your brain’s way of asking for help! Instead of trying to “shut up” the symptoms with drugs you need to figure out what it is trying to say so you can help it heal!

The Truth

The truth is there is a rapidly growing mountain of research that is actually identifying the root causes of bipolar symptoms. This research also prescribes effective treatments that resolve the symptoms at the source, which leads to healing!

YES! You can heal bipolar disorder if you use a research-based, integrated treatment plan that addresses the source of your symptoms enabling you to heal and recover!

To learn more, check out the three-part series The Mindset Shift to Heal Bipolar:

WARNING: If you decide to switch from medication to micronutrients DO NOT go off of medication “cold turkey”, or stopping all at once. Medication alters your brain chemistry and withdrawal symptoms can be dangerous, even life-threatening. DO work closely with someone specifically trained in cross-titration—either Truehope customer support or a trusted psychiatrist who has been specifically trained in cross-titration—to safely withdraw from the drugs and transition to the micronutrients that will help heal your brain.